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For many people in the U.S., nutritional supplements are simply a natural alternative to synthetic drugs, used in similar ways for similar conditions. But, for those who have used nutritional supplements for years and are familiar with the research on supplements and their use worldwide, nutritional supplements are an integral part of not just addressing health problems, but of creating optimal health and well-being, even…
They are the chemical messengers that control nearly every aspect of the human body. Without hormones, growth and development, metabolism, reproduction, mood control, digestion and other necessary functions would not be possible.Small changes in hormones can cause big changes within the bodyand the skin. Hormonally induced skin conditions, like acne and melasmacan be frustrating, asfluctuations in hormones are unpredictable and often not easily detected, even…
New Study Reveals Dangers of NSAIDS: When it comes to relieving the common headache or body aches, it seems as if the cure may be worse for you than the pain it’s supposed to relieve. Consumption of NSAIDs – common pain relievers like ibuprophen (Advil, Motrin) and acetaminophen (Excedrin) – has grown to 70 million prescriptions and 30 billion over-the-counter sales annually. That statistic is…
Our bodies are incredibly complex, with each system intricately woven together in a brilliant web that keeps us functioning. It is often so easy to forget how interconnected the elements of our bodies really are. Even though the skin is the largest organ of the body and provides the first two lines of defense as the skin barrier and our immune system, it also can…
There is an ancient Biblical passage that states life and death are set before us, but we must choose what we want. The ancient writer recommends we should choose life. In the 21st century, we are again told we must choose life, but in a very different way. More and more people are now learning that to choose life, is to choose to detoxify. When…
We really should be smart about the fruits we consume. After all, remember that fruits are very similar to breads, pastas, rice, and other high carbohydrate-rich foods in that fruits are high in carbohydrates. That is one reason why we should only consume a certain amount, and choose the fruits that are lower in sugar. If you pick the right fruits and eat the proper…
Take a moment and think of someone you know who has a vibrant glow in their countenance and a life-giving gleam in their eye. Perhaps they’re not the fittest or even the hottest person you’ve ever met, but something about them sparkles with life. What sets them apart? Many people have a healthy glow at 30, but how do you stay shining at 50? You…
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