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  • Understanding the Causes of Aging: How Do We Age?
    Understanding the Causes of Aging: How Do We Age? Research shows that there are three distinct types of aging: biological, extrinsic, and intrinsic. Biological aging is the result of changes that occur naturally within the body. These changes are the result of a gradual shift in the balance of certain hormones and messenger molecules excreted by other glands and organs within the body. Extrinsic aging consists of exposure to extreme weather conditions (cold, heat, wind) for long periods of time, smoking, pollutants, inappropriate cosmetics, as well as lack of…
  • Your Worst Enemy… Chronic Inflammation
    Your Worst Enemy… Chronic Inflammation A growing consensus within the scientific community is that common disorders are all caused in part by chronic inflammation or even re-occurring inflammatory lifestyles. Inflammation is the body’s natural defense against foreign invaders or infection. Most of the time inflammation is a lifesaver that enables our body to defend itself against various diseases, caused by bacteria, viruses and parasites.
  • Why Every Man Should Use a Face Scrub
    Why Every Man Should Use a Face Scrub There is nothing sexy about an oily face that has pores that are more clogged than a dirty nightclub toilet. When skin reaches this level of neglect, the shine that it emits is even likely to attract greedy magpies. But, fear not. Thre is a simple solution – it is time to invest in a face scrub. Skin is the body’s largest organ and takes a battering every day from environmental pressures such as air pollution and ultraviolet light. Add…