There is an ancient Biblical passage that states life and death are set before us, but we must choose what we want. The ancient writer recommends we should choose life. In the 21st century, we are again told we must choose life, but in a very different way. More and more people are now learning that to choose life, is to choose to detoxify. When…

We really should be smart about the fruits we consume. After all, remember that fruits are very similar to breads, pastas, rice, and other high carbohydrate-rich foods in that fruits are high in carbohydrates. That is one reason why we should only consume a certain amount, and choose the fruits that are lower in sugar. If you pick the right fruits and eat the proper…

Take a moment and think of someone you know who has a vibrant glow in their countenance and a life-giving gleam in their eye. Perhaps they’re not the fittest or even the hottest person you’ve ever met, but something about them sparkles with life. What sets them apart? Many people have a healthy glow at 30, but how do you stay shining at 50? You…