The human body was designed to heal and repair itself through its own immune system. Most of the time, it does an excellent job of doing so without outside help. However, there are many factors that interfere with the immune system’s ability to protect the body from invaders – some of which we cannot control and some of which we can control to a certain…
This month I want to talk about balance. I did say balance, and I did not mean standing on one foot with your other leg out in front of you. I mean balance in your life. When I accepted the opportunity to write this monthly column on health and wellness and its direct impact on you, the aesthetician, it prompted me to do a bit…
How often have you heard somebody say to stop and smell the roses? Well, how often have you actually done it? And I do not mean the roses on your desk from Valentine's Day or your birthday; but the fragrant, soft petaled beauties growing in your garden (or even someone else's)! Taking It for Granted It is not very often that we think about how…
This month I want to talk about exercise and you. Yes, I mean you – the professional aesthetician. Now, I do not want to preach, but I am going to and I have to tell you how critical exercise is to you and your life. Any time I broach this topic, the non-exercisers immediately come out with “I do not have time,” “It does not…

Healthy Choices: Nutrition & Skin Care

Written by Norma Jean, N.D.
Most of us educate about the products and treatments used in client care, but when our clients walk away from us, what understanding do they have of the nutrition needed for great skin? It is not yesteryear when skin care consisted of cleansers, toners and moisturizers. It is much different today and turning away from what is ultimately going to have a large impact in…

April 2024

Wellness Blogs

Brands of the Month

  • Celluma by Biophotas, Inc
  • DMK Skin Revision Center
  • Repechage