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Stress, that cliché word meaning 'totally overwhelmed,' is now acknowledged as a proven threat to health. "Over 50 percent of deaths in the United States can be attributed to behavioral and social factors [stress]," says psychologist Oakley Ray, Ph.D., of the Departments of Psychology and Psychiatry at Vanderbilt University in a study. This and other research implicates stress in causing disease and degradation at the…
Scientists and researchers have come a long way in their efforts to understand the properties and benefits of supplements in skin care. The use of vitamins and other nutrients to hydrate, normalize, protect, heal, condition and beautify the skin appears to be the wave of both the present and the future. Clearly, the internal use of vitamins is one of the most powerful weapons in…
Once upon a time in a far away universe there was a popular principle called "body wisdom – intuition", which meant that our bodies would tell us which foods we needed- as long as we learn to listen. When we were truly present with our intuition and wisdom principle, when our bodies are deficient in a particular nutrient, our desire to eat foods containing that…
For many people in the U.S., nutritional supplements are simply a natural alternative to synthetic drugs, used in similar ways for similar conditions. But, for those who have used nutritional supplements for years and are familiar with the research on supplements and their use worldwide, nutritional supplements are an integral part of not just addressing health problems, but of creating optimal health and well-being, even…
In August of 1979, I was at the end of my rope. I was 38 years old, but I felt helpless and hopeless. More than three years of rapidly declining health had left me nearly disabled by pain, fatigue, and depression; all of which were caused by a disease syndrome that no doctor could properly diagnose. The best that they could offer me was the…

October 2022

Wellness Blogs

Brands of the Month

  • Celluma by Biophotas, Inc
  • DMK Skin Revision Center
  • Repechage