July is National Culinary Arts Month!

Trying the cuisines of cultures from around the world introduces new herbs and spices into the diet, many of which have unique health benefits. For instance, saffron is common in South Asian and Middle Eastern dishes. This high-end herb is said to prevent cancer, improve vision, and boost heart and brain function. It can also be used as the basis of many DIY skin treatments to encourage more luminous skin and fight breakouts.

 

Dana Laurie says, “Arguably, nutrition plays the largest role in skin health because it is the one factor that individuals have the most control over. Nutrients in the skin come from consuming certain foods and vitamins, as well as the topical application of products.”

Login to post comments

More in Wellness

Featured Company

  • Cirepil by Perron RigotCirepil by Perron RigotDescription: At Cirépil by Perron Rigot, we believe: "It's not just about what we remove. It is about what we leave behind... Healthy Skin!" Unlike traditional methods of waxing, Cirépil wax sticks to the hair rather than the skin, reducing the pain of waxing by 50% ...

Nutrition

Next-Level Learning

  • Southeastern EstheticsSoutheastern EstheticsDescription: Welcome to Southeastern Esthetics Institute, a premier esthetics training institute located in the heart of South Carolina. SEEI is more than just an esthetics training program, we are a one of a kind esthetics school that offers an intimate setting and ...