A normal, and ideally optimal, daily level of hydration is fundamental for the health and wellness of every client and especially their skin. This article discusses a balanced hydration, which helps in developing a personalized hydration program for clients. The article presents principles of hydration, which will help therapists understand a client’s current daily patterns of hydration and practical recommendations for adjustments and improvements.Balanced hydration…

When most people hear the term “spa,” the words that come to mind are more often than not, luxury and pampering. Little is known of the history of spa. And certainly, the spa and beauty industries have tended to cater to a more affluent clientele where luxury is expected and commonplace.But in a climate where economic, political, and ecological realities are no longer seeming certainties,…

Did you know that Natural comes from Nature? Simple but true. In our constant quest to be bigger and better, we forget how easy it is to enhance our lives and business by using the beauty and bounty that surrounds us in nature.  With the resurgence of all things Natural and the current trend to Go Green & Organic, using Mother Nature’s plants and flowers…

The human body is an incredibly complex organization of systems. In order for each organ to perform in a structured and synergetic matter, all the components of the body must be functioning properly and healthily. Most people may not know this, but the lymphatic system's irreplaceable function within the human body serves many natural purposes, some of them still being relatively unknown. The lymphatic system…