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We really should be smart about the fruits we consume. After all, remember that fruits are very similar to breads, pastas, rice, and other high carbohydrate-rich foods in that fruits are high in carbohydrates. That is one reason why we should only consume a certain amount, and choose the fruits that are lower in sugar. If you pick the right fruits and eat the proper…
The aesthetics industry, for years, has predominantly marketed the concept of "anti-aging" in terms of service and retail dollars. Anti-aging has become a central component in skin care, as we continually attempt to deliver the most effective treatments to our clients. We attempt to erase their chosen past lifestyles from their skin with, sometimes, unrealistic expectations, and usually in direct competition with medical doctors. The…
Have you ever felt like something was missing in your life, but you could not put a finger on it? Have you noticed that when one area of your life is out of balance, things in other areas feel unmanageable as well? Have you literally experienced the expression when it rains, it pours? These are all examples of how everything in our life is integrated…
It is a common notion in the spa and beauty industries that Ayurveda is secret, mysterious, and exotic. Because of this reputation, Ayurveda is both sought out by some, and feared or dismissed by others. And all too often, Ayurveda is defined as that "oil dripping technique on the forehead," relegating a 5000-year old healing system to one single, albeit, extremely beautiful and effective treatment.

What is pH?

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pH is an acronym for the “potential of Hydrogen”, or the acid to alkaline ratio existing in all matter, and our 7.365 body pH measurement is the benchmark for measuring our health. The pH scale or chart is typically color coded and ranges from 0 to 14. Anything below 7 is acidic and it compounds itself meaning 10x, 100x, 1000x as it gradually becomes more…

September 2022

Wellness Blogs

Brands of the Month

  • Celluma by Biophotas, Inc
  • Eminence Organic Skin Care
  • Skin Script