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Many women today want to look fresh faced and natural, which is often equated with being young.  However, a new survey found that some women, especially young women, still favor the unnatural – and unhealthy – look of a tan. SURVEY STATISTICS: The American Academy of Dermatology (Academy) conducted an online survey of adults nationwide which found: Nearly three-fifths (58 percent) of respondents 18 to…
For fabulous lips, first apply lip liner and fill in your lips with the liner, apply lipstick, blot, reapply lipstick, and then gloss. Reapply gloss throughout the night as needed. To keep eye makeup from ending up under your eyes: first, apply foundation or cover up to lids, apply a translucent powder to soak up excess oil, and then apply eye makeup; second, instead of…
Many of us use annual checkups to keep tabs on our physical health each year. I believe annual checkups are vital and very important to your professional health as well. Here is part one of a two-part series on the ten questions that should be asked to check the health of your client relationships. Most doctors firmly believe that certain types of regular screening tests…
It is a well-known fact that omega-3 fatty acids help improve our metabolism, immune system and brain performance. However, what is a less known fact is that omega-3s actually provide a plethora of beauty benefits by moisturizing from the inside. For this reason, it is imperative that adults make sure they are getting their omega-3s because they are a definite health and beauty priority. Especially…
According to Gretchen Reynolds, author of The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer, current scientific evidence suggests that exercise not only helps you live longer but it also keeps you vibrant for the length of it. All the way down to your DNA! Exercise and simply staying active can lengthen your telomeres and keep your mitochondria…

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