Clams Whether eaten raw on the half shell or cooked in clam chowder, clams are a great source of iron, as well as potassium and vitamin B12. Approximately, three ounces of the shellfish provide 23.8 milligrams of iron and 126 calories. Cereal Hot or ...

Some skin diseases are more than skin deep. Psoriasis is the most prevalent autoimmune disease in the country, affecting as many as 7.5 million Americans. This non-contagious condition often appears on the skin as red, scaly patches that itch and bleed. ...

The Rust is History: Addressing the Causes of Aging by Dr. Xi Huang, PhD, founder of i-On People, like the inanimate objects around them, are made of matter. Over time, this matter naturally breaks down and deteriorates, its structure and outward ...