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Apple Cider Vinegar

From baking soda to salt, there are several items that are considered staples within the typical American kitchen. One such item is apple cider vinegar. Whether it is used to make salad dressing or as a household cleanser this pantry item has played a starring role. However, many do not realize that the organic, unfiltered kind has also enjoyed a long history as the basis of

many health remedies.
Apple cider vinegar's ability to balance the body's pH levels is one of its strongest qualities. In fact, it is a great way to create a healthy, alkalized state within your body by eating or drinking it. However, this strength can also be used in your daily skin care routine. When used as a toner, its antimicrobial and anti-inflammatory properties can help curb acne and blemishes. For sunburns, adding a cup of apple cider vinegar to a bath can provide some relief.

1 comment

  • Comment Link apple cider vinegar Friday, 16 August 2013 10:39 posted by apple cider vinegar

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