Skin care professionals spend prolonged periods on their feet and frequently bend over, which can lead to various discomforts including pain in the neck, upper back, knees. feet and even occasional headaches. It is crucial for working professionals to proactively address these challenges to avoid potential hazards in the long run.

PUMPS & POSTURE

Utilizing proper body mechanics can alleviate aches, pains, and potential musculoskeletal issues. Professionals can follow simple steps to safeguard their well-being during work hours, such as wearing supportive footwear that supports good posture. Faulty footwear can negatively affect spinal mechanics, leading to lower back, upper back, and neck pain. Opting for footwear with solid support around the heel and arch can provide comfort during extended standing. It is important to note that even smaller high-heeled shoes can contribute to foot and lower back pain.