Do you know what you really want? What determines the choices you will make? Do you know people who act on compulsions, emotions or habits that fail to provide the results they want? Understanding motivation is one of the most empowering factors in achieving ...

Of all the essential oils used in clinical aromatherapy, lavender is undoubtedly the most versatile, having a wide range of properties from analgesic to antiseptic. The name Lavender, derived from the Latin word lavare, meaning to wash, was the aromatic ...

Exfoliation is the skin therapist’s art of uncovering what lies beneath. Skin care professionals know that exfoliation, including the new generation of chemical peels, allows for optimum penetration of any active ingredient. With a high demand of consumers ...

The use of facial masks as part of the beauty regimen dates back to ancient Egypt and China when several notable historical women used clays and creams to help purify their skin and preserve a youthful appearance. These women set the tone for what would ...

Obstacles await us in many forms. They test our will as well as our resources. They separate the wanton from the determined. Obstacles expose the easily frustrated and undisciplined. They systematically measure our desire, resolve and preparedness. Conversely, ...