Part recovery center, part hydrotherapy playground, part new-age ashram, The Standard Spa in Miami Beach, Florida reimagines the modern spa experience. A hydrotherapy paradise complimentary to hotel guests, the spa features a Turkish-style hamam, aroma steam room, Roman waterfall hot tub, Finnish sauna, arctic plunge, treatment baths, mud lounge, and infinity pool. It is also a hub for classes taught by world-class yogis and instructors,…

DO: Spend some time decluttering. It is easy to accumulate unnecessary stuff without realizing it. Reorder and assess what needs to go.

The spa industry offers multi-faceted services that range from traditional wax treatments to complete holistic skin care; however, gone are the days when clients just want a facial or massage. They now expect services that provide them with multilevel results, combining luxury, beauty, and a therapeutic approach to the mind and body connection. These days, professionals want to be on the forefront of offering services…

All of the great, traditional healing systems of the world teach a philosophy that inner reflects outer and vice versa. The human body is a fully integrated, inter-connected, system of parts that communicate in order to work symbiotically. Healing traditions rely on this fact for the ways in which they intervene to restore the balance and vibrancy of clients’ lives. WHAT IS REFLEXOLOGY? Of course,…