This very simple, yet efficacious, mask is great for soothing and calming the skin after sun exposure.

Skin Care MYTHS: Eating oily fish helps eczema-prone or dry skin.

Written by Claudia Aguirre, Ph.D., neuroscientist and skin care expert
STATEMENT: Eating oily fish helps eczema-prone or dry skin.

How Stress Affects Skin

Written by Krista McKowen, L.E., director of media education for BiON Research
As stress is almost guaranteed these days, most clients find themselves harried a bit too often. Stress is not just a bothersome consequence of everyday life, it is also a major health and beauty ravager. Skin reflects the health of the body and stress plays an impactful role. When clients are stressed, they may eat more and eat worse.

Healthy Corner: Ayurveda

Written by Melanie Sachs, co-owner of Diamond Way Ayurveda
Ayurveda is a Sanskrit word that means ‘the science of life’ or ‘knowledge of longevity.’ Along with practical information about how to make personalized lifestyle choices that support health and long-term beauty, ayurveda is an ancient, healing art that includes time-tested modalities, many of which are currently included in ayurvedic spa therapy.

10 Things About... Rosacea

Written by Ahmed Abdullah, M.D., F.A.C.S., F.I.C.S.
For the 45 million people worldwide who suffer from rosacea, the disorder can be a constant source of frustration and embarrassment. Because symptoms often mimic those of other skin conditions, improper diagnoses and treatment protocols are common, leading to a continuation and, often, a worsening of symptoms.

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