Once forbidden, now revered by Rhonda Allison, Founder/CEO of Rhonda Allison® Clinical Research for Skin At one time apples were considered the forbidden fruit, but now they are relished as a healthful source of polyphenols and rich antioxidants. Research has shown apples to help reduce the risk of certain types of cancer and heart disease, control cholesterol, maintain healthy weight, and deliver antioxidant compounds to…