... permission to do or not do something Putting yourself first Saying no without guilt Being mindful and in the present moment Taking care of you, so that you can care for others Webster defines self-care as, “The practice of taking action to preserve ...

... or gala (this is a great way for people to network with others and have a good time). You will essentially be hosting a party with your charity as your theme, so you want to make sure that is fun, enjoyable, and an event that people will remember, so ...

... of suicides. They believe that they have a mark on their skin which makes them unacceptable in their society. They are alienated, denied affection by others, and are perceived negatively not only amongst their peers but all ages. He emphasized the importance ...

... and assign the packages creative names that reflect the occasion (like “diamond-worthy facial,” “skin bling before the ring,” “married to makeup,” and others). HEAVILY PROMOTE WEDDING SERVICES Let everyone know that you are the go-to spa for wedding ...

... aesthetics, education, and skin care career mentoring. His business articles appear in DERMASCOPE Magazine, Spa Management Journal, and others. He is a past president of Aesthetics International Association and a former committee chairman for The Day ...