The words "fasting" and "liquid diet" can send even the healthiest person scrambling for a large order of fries. But diet changes do not have to be hardcore and a liquid diet can be complement any healthy eating plan.

We recently asked skin care professionals on DERMASCOPE.com how much they spent on technology and electronics in 2016. Here are the results according to the respondents:

Do: Sit in a neutral position of the spine with the shoulders over the hips, feet flat on the floor, and chin aligned over the chest. Support the curve of the lower back (the lumbar curve) with a towel or a rolled cushion. When sitting for a long time, take breaks to stand or walk around.

Jojoba oil, which is made from seeds of the jojoba shrub, is an ingredient that has been oft-ignored in favor of coconut oil. Jojoba oil is equally as – if not more – versatile than its tropical counterpart.