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Dry brushing, a method of cleaning and exfoliating the skin, has been around for thousands of years, but has recently become popular again. Key benefits of dry brushing include increased energy, smoot...

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For centuries, people have applied face masks from yogurt, kefir, and kombucha tea to help heal and beautify their skin. In the past, people had no idea that the reason these fermented foods and bever...

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Udånder is a Scandinavian-style spa that incorporates steam, sauna, massage, facials, and bath and foot soaks. They are in their third year of business and have grown every year since opening, wideni...

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Do:  Take the opportunity to refresh, renew, and rejuvenate. Dust off a mission statement, clear out clutter, refresh colors, sharpen displays, or even plant some flowers.   Don't:  Overlook the ...

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Collagen determines the smoothness of one’s skin. Men naturally have thicker skin than women. They get fewer lines and wrinkles due to having a greater amount of collagen.

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Many factors can be at the root of skin inflammation, such as stress, poor eating habits, genetics, and use of old makeup. There are numerous products on the market formulated to attack this issue. Ho...

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