I have a fairly simple ritual. For more than 30 years, I have been getting at least one peel each year and my skin feels fresh and alive. I am challenged with aging and inflammation, so I use a hydrating cleanser that lifts from the surface but does not over stimulate.

Recently reported from the University of Arizona Cancer Center (UACC), Sally Dickinson, Ph.D., a pharmacology professor and a UACC member, has turned her focus towards cruciferous vegetables as a tool to fight against cancer. Dickinson began investigating the chemotherapy preventive properties of broccoli when she began her postdoctoral studies in 2005.

Facts: False Anyone can wear red lipstick! As an educator, professional makeup artist, and skin therapist, my advice is that you simply have to find the shade of red that is right for you. There are always new formulations and pigments to choose from and it takes a bit of experimentation to find a suitable match. Your complexion and hair color play a role in determining…

When contemplating the term wellness, the quality or state of being healthy both in body and mind is deliberately examined. One specific factor that has a powerful effect on a person’s well-being is the amount of stress they experience in their life. As a result, being able to manage the stress in our lives can be a powerful tool.