Hydrotherapy and its Benefits

Written by Annette Hanson, president of Atelier Esthetique® Institute of Esthetics
Hydrotherapy, Europe’s traditional “Spa Kur” approach, has now become a popular wellness treatment in the United States. Hydrotherapy uses water to restore, maintain, and regulate health. Adjusting water temperature and pressure allows for the stimulation of blood circulation.
This very simple, yet efficacious, mask is great for soothing and calming the skin after sun exposure.

Skin Care MYTHS: Eating oily fish helps eczema-prone or dry skin.

Written by Claudia Aguirre, Ph.D., neuroscientist and skin care expert
STATEMENT: Eating oily fish helps eczema-prone or dry skin.

How Stress Affects Skin

Written by Krista McKowen, L.E., director of media education for BiON Research
As stress is almost guaranteed these days, most clients find themselves harried a bit too often. Stress is not just a bothersome consequence of everyday life, it is also a major health and beauty ravager. Skin reflects the health of the body and stress plays an impactful role. When clients are stressed, they may eat more and eat worse.

Healthy Corner: Ayurveda

Written by Melanie Sachs, co-owner of Diamond Way Ayurveda
Ayurveda is a Sanskrit word that means ‘the science of life’ or ‘knowledge of longevity.’ Along with practical information about how to make personalized lifestyle choices that support health and long-term beauty, ayurveda is an ancient, healing art that includes time-tested modalities, many of which are currently included in ayurvedic spa therapy.

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