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DERMASCOPE The authority on professional skin care

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What is Self-care?

Written by Becky Kuehn

Self-care. What a word. It says so much just by itself, but I have found that no two people will define it the same way. I will be doing a series on self-care and so I will start with the basic understading of what it is and why we need to know about it. As I began the research journey, I was at our first…

Published in Esthi TLC

Serenity by Salt

Written by Shannon Smyth

Kalahari opened here in the Poconos with much fanfare a few years ago. My husband used to be a delivery driver who often brought their heating and cooling equipment onto the grounds and would come home and tell me all about the massive indoor and outdoor waterpark with his eyes sparkling with child-like excitement and as big as saucers as he gave me detail by…

Published in Wellness

Inflamed Skin? Stress? Digestive Upset? Have a Cup of Chamomile

Written by William Strunk

Inflamed Skin? Stress? Digestive Upset? Have a Cup of Chamomile by Samantha Lahonen, R.H.N. Chamomile is an herbal plant commonly taken internally as a tea. Did you know that chamomile has sedative, anti-inflammatory, and antioxidant effects? CALMING POWER Chamomile is highly known for its sedative or calming effects. This is due to its apigenin content. Therefore, it is great to drink a cup or two…

Published in Wellness

Got Energy? Feeding Your Inner Rainbow

Written by Linda Bertaut

We think of energy as being physical – the boundless energy of children, nervous energy, and so on – but energy is actually fuel; your physical self depends on the energy from your subtle energy body. Your vitality, or lack thereof, comes from feeding yourself energetically – what I call feeding your inner rainbow. Here's how it works:

Published in Wellness

Mental Health

Written by TheraGenesis

Did you know that over 40 million North American adults live with anxiety disorders each year? 54 million live with some kind of Mental Health illness Mental health is one of the most talked about concerns in both Western Medicine and in many aspects of the Wellness industry. As a result, many Spas are now wanting to introduce wellness programs and are exploring new possibilities…

Published in Wellness