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📖 3 min read
In recent years, the journey for one to enhance his or her aesthetic image sans chemicals has increased. Thus, the use of noninvasive aesthetics tools, like gua sha, have seen an influx in use in recent years.1 Gua sha stems from Traditional Chinese Medicine (TCM) practices and is used daily in TCM treatments; however, the use ... Read More
📖 1 min read
Massage tools date back thousands of years. During the Shang Dynasty (circa 2500 to 1500 BC), the sophisticated Longshan inhabitants of China used the oldest massage tool recorded in history, the jade ritual blade. This jade blade was used either hot or cold on tired, sore muscles. A variation materialized within the Hopi Native American ... Read More
📖 4 min read
Skin is the body’s protective blanket, and it is full of vascular components, subcutaneous tissue, nerves, texture, tone, and limitless pores absorbing and excreting every second of the day. The integumentary system, the largest organ on the body, is a beautiful canvas that is free to roam wherever the mind tells it to go. Yet, ... Read More
📖 2 min read
In recent years, there has been a rise in nonsurgical genital procedures for both men and women. Such medical treatments are minimally invasive and not only boost confidence but can alleviate discomfort and even treat serious medical issues. The number of aesthetic treatments, as well as corrective surgeries, is on the rise, and these treatments ... Read More
📖 7 min read
Reflexology is an effective form of therapeutic foot treatment that aims to treat the client from a mind-body-spirit perspective. Reflexology cannot isolate a disease such as cancer and treat it symptomatically, nor does it work on a problem organ or body system. This treatment works with a focus of inducing a state of balance and harmony. As a holistic therapy, reflexology aims to treat the body, as a whole, and endeavours to get to the root cause of disease and treat the disease rather than the symptoms.   Therapeutic reflexology can be performed in the feet, hands, and ears, but this article will only examine its function with the feet. Corresponding areas on the feet are easier to locate than the eyes, ears, and hands as they cover a larger area and are more specific, making them easier to work on. Read More

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