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📖 2 min read
A growing consensus within the scientific community is that common disorders are all caused in part by chronic inflammation or even re-occurring inflammatory lifestyles. Inflammation is the body’s natural defense against foreign invaders or infection. Most of the time inflammation is a lifesaver that enables our body to defend itself against various diseases, caused by bacteria, viruses and parasites. Read More
- Published in Skin Care
📖 7 min read
If you’re an avid skincare maker or consumer of small batch, artisan skincare products, I’m guessing that you’ve heard of ultraviolet glass bottles. This is a special type of glass that many natural formulators use to maintain the integrity of their products. Though it’s really violet in color, it appears black, and it’s become the preferred packaging for many of my students and colleagues. Ready for me to say something shocking about how Miron violet glass actually doesn’t work how you think it does? I’m not going to–well not totally. I actually use the glass myself for many of my products because I believe it is the best quality packaging out there for helping to keep products fresh and pure. I don’t use it for everything, because it can be pricey–but for my clients who reuse their bottles and for my own household personally, I do think it’s worth the investment. Read More
- Published in Business
📖 2 min read
We think of energy as being physical – the boundless energy of children, nervous energy, and so on – but energy is actually fuel; your physical self depends on the energy from your subtle energy body. Your vitality, or lack thereof, comes from feeding yourself energetically – what I call feeding your inner rainbow. Here's how it works: Read More
- Published in Wellness
📖 3 min read
Acne is one of the most common and difficult skin conditions that we treat as aestheticians. When you break out, those annoying blemishes are a combination of dead skin cells, oil, and bacteria. Those with oily skin have excess oil on the surface, making it the perfect breeding ground for breakouts. Yet, surprisingly, even people with dry skin can get acne. So, what is the difference between oily acne and dry acne and what is causing that to happen? Read More
- Published in Skin Care
📖 2 min read
Strengthening your skin's ability to retain moisture is the key to youthful looking skin. Understanding your skin's natural moisture level is understanding that it can fluctuate depending on your skin type and the kind of environmental exposures your skin is exposed to. The lipid layer of your skin is designed to keep moisture in and keep irritants out. When it comes to your skin, how hydrated or dehydrated your skin is and looks depends on holding on to that moisture as much as possible. Read More
- Published in Skin Care
📖 4 min read
Transepidermal water loss, or TEWL, is an essential concept to understand when considering skin dryness. Although often overlooked, TEWL is one of the main reasons why moisturizing the skin regularly and with the right products is a crucial step in keeping skin healthy and hydrated. Read More
- Published in Skin Care
📖 4 min read
You may not want to hear it and I hate to say it, but it's true... exercise can seriously age skin. Some of our most active patients, especially men, are the ones who request the most help for skin correction and repair. The key to combatting aging caused by exercise is to understand how different components of a workout affect your skin and what to do to prevent damage! This is what I've noticed and learned over the years... Read More
- Published in Skin Care
📖 3 min read
Do you take care of your Decollete? Do you know what it is? Decollete is a French term given to the upper chest, neck, cleavage and shoulder areas. It is one of the first places on a woman to show age and so should be cared for in a similar way as we care for our faces. If you spend much time outside, this area is often exposed to sun too but we tend to not pay so much attention to putting sunscreen here. The Decollete is prone to hyperpigmentation and degradation of collagen that occurs due to exposure to UV light. Read More
- Published in Skin Care
📖 4 min read
Aging. It happens to all of us, but as we age, we all want to do so gracefully. Even if you take excellent care of your skin, there are still sneaky little culprits that can speed the aging process, causing an increase in fine lines and wrinkles. To help you age as beautifully as possible, we're revealing 4 common causes for wrinkles (a.k.a the "4 Sneaky "S's") and what you can do to avoid them. Read More
- Published in Skin Care
📖 3 min read
To have a complexion as flawless as a Disney princess may seem like a fairytale or something only achievable with the help of Pixar or Photoshop. Unfortunately, factors come into play that can cause us to have uneven skin tones in the form of dark spots or hyperpigmentation. So, what exactly causes us to have imperfect complexions, and most importantly, what can we do about it? Find out below. Read More
- Published in Skin Care