Posts by Debra Koerner
Intermittent Fasting: A Dialogue About the Benefits for the Skin and Body
Always on the alert for natural solutions to health and well-being, I was excited to explore the trendy eating philosophy, intermittent fasting (IF). In my efforts to maintain a healthy... Read More →
Published in NutritionMaking a Positive Difference in the Nation’s Well-Being
There is a tsunami coming and, fortunately, it is not the kind that leaves havoc and destruction in its wake. On the contrary, it is an immense wave of wellness... Read More →
Published in Holistic
