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Mindful Movements: The Benefits & Best Practices for Dry Brushing

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As the body’s largest organ, skin plays a vital role in wellness as well as beauty. Healthy skin is an outward reflection of how one feels. Moreover, some skin care treatments influence the vital biological systems, helping to achieve a more balanced emotional and physical state. One simple, yet often underrated skin treatment that spa clients can benefit from is dry brushing, also known as body brushing.

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Heather Kreider Heather Kreider, L.E., R.N., co-owner of Makes Scents Natural Spa Line and Hempfield Botanicals (CBD), both Certified B Corporations, has lived and breathed the spa industry for over 20 years. Her credentials include post-graduate certification in advanced skin care at the International Dermal Institute and experience as an aesthetician specializing in European skin care. Furthermore, Kreider is also a licensed registered nurse. Besides a signature line of products, Kreider’s company also creates custom formulations for spas who wish to offer their own distinctive treatments.

 

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