Did you know that counting blessings can show up on your face as a clearer, smoother, and more hydrated complexion? When you are healthy and happy, it shows on your skin. The idea behind this mindfulness is all in the psychology of how a person thinks. If your cup is full, friends and family can usually see it on your face, and it can rub off in a good way – a healthy, glowing complexion.
Gratitude is a powerful antidote for a negative mindset. Have you ever heard of the saying, “What you think about you bring about?” Mindfulness has been a buzzword for quite some time now and is a valid concept that has been proven to have a measurable effect on the function and vitality of skin. After all, skin is the largest organ of the body and truly a mirror of what is going on inside.
Want to read more?
Subscribe to keep reading this article.
No comments yet. Be the first to comment!
0 Comments