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📖 1 min read
Contraindications of Pregnancy Massage by Kindle Massage For those women with prenatal complications or with high-risk pregnancies, extra care and consideration needs to go into their massages. Their doctor will know whether or not their condition contraindicates all massage or merely limits the techniques and positioning options for massage. If your client has any of ... Read More
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Blush Brush Tip by Kirsten Corcoran Using the wrong brush to apply your client’s blush can cause women to wind up with virtual racing stripes on their cheeks. Read More
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Spafinder Survey SpaFinder, the leading spa and salon marketing and research company, has released the findings of new surveys designed to illuminate how day and resort/hotel spas are performing in the tough economy”as well as which marketing tactics each sector is focusing on to weather the downturn in 2009. The findings provide hard evidence that ... Read More
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MIGRAINE RELIEF by Dr. Mercola Vitamins B6, B12, and folic acid may reduce the frequency, severity, and disability of migraines, according to new research. Daily vitamin supplements were found to produce a two-fold reduction in migraine disability. About 12 to 15 percent of people suffer from migraines, with twice as many women as men affected. ... Read More
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SUMMER HAIR CARE TIPS By Suki Duggan Although many summer photo shoots depict long healthy hair and a glowing, sun-kissed skin, we all know that summer’s sun and humidity can wreak havoc on our beauty regime. Here are some easy tips for getting hair in shape this summer while not spending a lot of cash. ... Read More
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The Skinny On Sunscreen Not all sunscreens are created equal. With a few brand new ingredients and products on the shelves, it’s even more important to pick the right ones. You want to get the most for your skin and your dollars; Dr. Lain with Steiner Ranch Dermatology has you covered. Understanding why you need ... Read More
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Real Men Moisturize by Troy Fairchild Toughening up may be what’s needed for new Boot Camp recruits, but male skin really doesn’t benefit from rough treatment. However, in the name of machismo, many men continue to make these classic mistakes with their skin: Use bath-soap in bar form—often a perfumey, deodorant soap—to wash the face ... Read More
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EPSOM SALT’S BENEFITS The National Academy of Sciences estimates the average American female gets just 70 percent of the magnesium required for good health. Magnesium, the main component of Epsom Salt, is easily absorbed through the skin, which means bathing in Epsom Salt can help: • reduce inflammation • improve heart and circulatory health • ... Read More
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Jade Rolling: Eastern Tradition to Ease Western Tension by Ameann DeJohn In today’s climate of extra high stress, women are seeking out alternative ways to relax and rejuvenate at the spa. Who better to consult with than the women of Eastern Asia who for centuries have enjoyed powerful and effective therapies to maintain ultimate health ... Read More
Digital Magazine

May 2026

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