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Surrendering to Self Care

An aesthetician’s work can be tiring and emotionally draining. Working in a spa is not as relaxing as visiting a spa as a client. Demands are numerous, clients’ expectations are...

The Foundations of Nutritional Health and their Relationship to Skin

Internal skin care, like topical skin care, should be addressed methodically, not haphazardly. Everything that happens, happens for a reason, and skin care professionals need to find the reason that...

S.A.D. and the Spa

This time of year, with the longer, darker days and cooler temperatures of fall and winter, true emotional and physiological changes occur within the body and mind. It takes more...

The Sound of Skin Care: Sound Healing and the Spa

Sound healing has been used for thousands of years in varying modalities and techniques to promote healing. Our physical bodies hold a vibration, a frequency, which is unique to each...

Electric Energies: Using Vibrations to Balance Chakras

Whether the scenery is a bustling street in the downtown of New York City, the white rapids in Georgia’s Chattooga River, the serene, rolling hills in Montana, or the active...

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