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Skin Treatments Inside and Out

For years, skin care practitioners have known that regular use of benzoyl peroxide, salicylic acid, and other topicals offer effective acne treatments. We have also known that certain peptides, some...

Published in: Nutrition

10 Things About… Diabetes

Written by: Annette Tobia, Ph.D.

Diabetes is a lifelong (chronic) disease that results in high levels of sugar in the blood. Diabetes or "diabetes mellitus" refers to a group of diseases that affect how the...

Published in: Nutrition

Practice what you Preach!

The inner-outer body connection is well documented and has been for years. The physical, emotional and psychological condition of the human body has the ability to influence not only the...

Published in: Nutrition

Nutrients and the Skin

Scientists and researchers have come a long way in their efforts to understand the properties and benefits of supplements in skin care. The use of vitamins and other nutrients to...

Published in: Nutrition

The Digestive System: Mental and Physical Processing

Once upon a time in a far away universe there was a popular principle called "body wisdom – intuition", which meant that our bodies would tell us which foods we...

Published in: Nutrition