Relieving Hand Tension: 6 Stretches for Spa Professionals

Written by: Nikos Kouremenos

The most valuable tool skin care professionals have to perform their job is their hands and that is what makes a difference when helping clients to relax, relieve, and restore...

Published in: Wellness

A Sensational Service: ASMR and the Spa

ASMR (autonomous sensory meridian response is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people...

Published in: Wellness

Supplement Savvy: The Role of Nutrition in Skin Health

The vitamins and nutrients obtained from foods represent the quintessential components for sustaining health and, ultimately, helping to contribute to healthy skin. There are many instances where elements of faulty...

Published in: Wellness

Why Aesthetics? Rediscovering Your Passion

We are approaching that time of year when we all start scrambling to prepare for the busiest season of the year. You’re probably already implementing the marketing tools you invested...

Published in: Wellness

Just Breathe: Using Breath to Reduce Stress

Written by: Robert Sachs, L.M.T., co-founder of Diamond Way Ayurveda

As a spa professional, whether in massage or aesthetics, when you are at your best, clients feel the intelligence of your touch and the goodness of heart with which they...

Published in: Wellness