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Blueberries – Worth Celebrating?

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The month of July is National Blueberry Month. Why should this little blue fruit have a whole month designated to celebrating its goodness? When considering the benefits of this super fruit in skin care, its active antioxidant properties and nutritional benefits offer a visible difference. Phytonutrients stabilize the collagen matrix while preventing free radical damage which combats the signs of aging and helps to smooth and firm the skin. Vitamin C is important for building and maintaining that collagen matrix which is key to the skin’s youthful appearance and glow. Incorporating this super fruit into your diet and the skin care products you use is bound to offer a double whammy antioxidant effect, from the inside out.

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