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📖 5 min read
There are very few guarantees in life, but menopause is one of them for every fortunate woman who lives long enough to experience it. It may occur naturally or be brought on suddenly through surgery or medical treatment; yet, in aesthetic medicine, we often focus only on what we can see on the surface – ... Read More
📖 2 min read
When you think of the Brazilian butt lift (BBL), your mind might conjure images of bold transformations popularized by celebrities. However, in recent years, a subtler version of this aesthetic trend has been making waves in an unexpected region – the Midwest. Known for its grounded and pragmatic approach, the Midwestern aesthetic is redefining beauty ... Read More
📖 1 min read
As medical spa treatments become more innovative and inviting, the potential client market is growing with every passing day. More individuals are discovering the value of aesthetic medical spa services after having spent the past year or so by themselves. Treatments like body sculpting, once deemed supplemental and superficial, are now being reexamined with a ... Read More
📖 1 min read
Cold immersion is an age-old tradition in hydrothermal bathing. The Finnish were the first known culture to actively use hot and cold contrast therapy as part of a cleansing or bathing ritual. After spending time in a hot Finnish sauna, bathers would leave the hot, smokey cabin (sweating profusely), and then take roll in the snow to both cool down and cleanse the dirt from their bodies. {mprestriction ids="3,4,26,18,6,7,8,9,14,18"}   COLD THERAPY It’s a bathing tradition that evolved out of the basic need to cool down and get clean; however, the Finnish people also acknowledged that the practice was invigorating. Numerous studies have shown that this original form of hot and cold contrast therapy promotes well-being, including better heart health, detoxification, and a reduction in blood pressure.  So, just as a hydrothermal area of a spa might include a plunge pool, an ice bucket, or cold-water experience shower, spas now have the option of including a more pleasant, less body-shockingoption of a snow room. By replicating the traditional Nordic “roll in the snow,” spas get an added wellness bonus. Snow makes people happy by bringing out their playful, inner child. Cold crisp air (great for the lungs) combined with real snow makes it a one-of-a-kind experience. Amazingly, indoor snow is created without chemicals or additives, simulating the natural formation of snow using drinking water and air. The only difference from natural snow is Read More
📖 1 min read
As women go through the process of aging and childbirth, they may experience changes in their genitalia. The most common changes that can impact a woman’s quality of life are vaginal laxity, stress urinary incontinence, loss of vaginal lubrication, loss of tone of labia majora, stretching of labia minora, and a decrease in sensation. Although ... Read More
📖 14 min read
The skin periodically encounters a variety of incursions and, within its extraordinary capacity for surveillance, is able to initiate its defense systems at a moment’s notice to fight infection and initiate healing. The intricate relationship that the skin has with the body represents a complex network of communication via the entire integumentary structure: nervous system (neurons for sensory function), immune system (healing response and defenses), circulatory system (surface capillaries and oxygenation), and the digestive system. The digestive system has both the ability and capacity to provide sustenance and, as such, represents the threshold of the skin’s potential to initiate nutrition-transcription factors for healing. Read More

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