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Let’s face it. We live in a high stress world. The daily demands of family and career leave us feeling as if we have little time to keep for ourselves. Additionally, people – especially women – instinctively tend to neglect themselves while catering to the needs of those around them. It is not news that stress and self-neglect manifest themselves physically in many ways. Nurturing…
It is often thought that a massage therapist’s hands are one thing that a machine will never replace. Yet, advances in new state-of-the-art technology have now provided the opportunity to relieve the stress and strain from a therapist’s job, while still providing countless treatment options that benefit their clients.
Light: It’s a part of our day-to-day survival. We depend on light, in both its natural and man-made forms, to help us navigate through life as we know it. Everything we see is a variance of light, as it is light that carries information from our eyes to our brain, creating and translating images of the world in which we live. Throughout history, a number…
Ayurveda is the traditional holistic medical system that originated in India some 3000 to 5000 years ago. Derived from Sanskrit roots, ‘ayus’ (life) and ‘ved’ (knowledge) means “Knowledge of Life.” Ayurveda is based on the belief that the natural state of the body is one of balance between the mind, body, and soul. The fundamental belief of Ayurveda is that the power to heal lies…
Equilibrium We grapple daily to stay on top of elements that threaten our health and well-being. The need for equilibrium is dire. The concept of a medi-spa is not mysterious in the least. Neither is it new. Indeed, it’s such a natural union of spa and corrective, aesthetic medicine that one wonders why the idea hasn’t hit center stage earlier. In these times, it’s easy…

October 2024

Wellness Blogs

Brands of the Month

  • RapidLash Rocasuba, Inc.
  • Circadia by Dr. Pugliese
  • Eminence Organic Skin Care.

Wholistic