ASMR (autonomous sensory meridian response is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. This feeling can also be accompanied by touch. These sensations can be triggered by whispers, massage, and other types of gentle stimuli. ASMR is…

The vitamins and nutrients obtained from foods represent the quintessential components for sustaining health and, ultimately, helping to contribute to healthy skin. There are many instances where elements of faulty digestion and environmental factors impact both the quality and quantity of nutrients obtained from foods. Vitamin supplements are a means of aiding in the support of imbalanced nutrients; however, they should never be substituted for…

We are approaching that time of year when we all start scrambling to prepare for the busiest season of the year. You’re probably already implementing the marketing tools you invested in to promote your business. However, do you offer products and services that are an extension of your beauty philosophy? Do they speak to who you are at your core? As skin therapists, we are…

As a spa professional, whether in massage or aesthetics, when you are at your best, clients feel the intelligence of your touch and the goodness of heart with which they are received on the treatment table or chair. This is what makes what is offered memorable to clients. And, yet, hectic schedules, home, and other demands leave you distracted at best and overwrought at worst,…