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Scientists and researchers have come a long way in their efforts to understand the properties and benefits of supplements in skin care. The use of vitamins and other nutrients to hydrate, normalize, protect, heal, condition and beautify the skin appears to be the wave of both the present and the future. Clearly, the internal use of vitamins is one of the most powerful weapons in…
Once upon a time in a far away universe there was a popular principle called "body wisdom – intuition", which meant that our bodies would tell us which foods we needed- as long as we learn to listen. When we were truly present with our intuition and wisdom principle, when our bodies are deficient in a particular nutrient, our desire to eat foods containing that…
For many people in the U.S., nutritional supplements are simply a natural alternative to synthetic drugs, used in similar ways for similar conditions. But, for those who have used nutritional supplements for years and are familiar with the research on supplements and their use worldwide, nutritional supplements are an integral part of not just addressing health problems, but of creating optimal health and well-being, even…
They are the chemical messengers that control nearly every aspect of the human body. Without hormones, growth and development, metabolism, reproduction, mood control, digestion and other necessary functions would not be possible.Small changes in hormones can cause big changes within the bodyand the skin. Hormonally induced skin conditions, like acne and melasmacan be frustrating, asfluctuations in hormones are unpredictable and often not easily detected, even…
New Study Reveals Dangers of NSAIDS: When it comes to relieving the common headache or body aches, it seems as if the cure may be worse for you than the pain it’s supposed to relieve. Consumption of NSAIDs – common pain relievers like ibuprophen (Advil, Motrin) and acetaminophen (Excedrin) – has grown to 70 million prescriptions and 30 billion over-the-counter sales annually. That statistic is…

February 2024

Wellness Blogs

Brands of the Month

  • Celluma by Biophotas, Inc
  • Eminence Organic Skin Care
  • Face Reality Skincare

Nutrition