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📖 1 min read
Bra wearing habits: In a study by Singer and Grismaijer in 1995, three out of four women studied who wore a bra for 24 hours a day developed breast cancer compared to one out of 168 who wore a bra rarely or never. That is a huge difference, and the implication is clear. Your first ... Read More
📖 4 min read
Breast Cancer and Nutrition Vitamin E: Women consuming other forms of vitamin E called tocotrienols have been found to have dramatically lower risk of contracting breast cancer – 50 percent less risk for women without family history of breast cancer, and as much as 90 percent for pre-menopausal women with family history. Copyright© 007 Breasts ... Read More
📖 4 min read
Breast Cancer and Nutrition Vitamin E: Women consuming other forms of vitamin E called tocotrienols have been found to have dramatically lower risk of contracting breast cancer – 50 percent less risk for women without family history of breast cancer, and as much as 90 percent for pre-menopausal women with family history. Copyright© 007 Breasts ... Read More
📖 2 min read
The Five Steps of a Breast Self-Exam Step 1: Begin by looking at your breasts in the mirror with your shoulders straight and your arms on your hips. Here is what you should look for: Breasts that are their usual size, shape, and color Breasts that are evenly shaped without visible distortion or swelling If ... Read More
📖 2 min read
The Five Steps of a Breast Self-Exam Step 1: Begin by looking at your breasts in the mirror with your shoulders straight and your arms on your hips. Here is what you should look for: Breasts that are their usual size, shape, and color Breasts that are evenly shaped without visible distortion or swelling If ... Read More
📖 2 min read
Part 2: What Causes Dandruff? The exact cause of dandruff, also known as scurf or Pityriasis simplex capillitii is unknown. However, most experts do agree that it is not caused by poor hygiene. Causes may include, but are not limited to: Not enough hair brushing: People who do not comb and/or brush their hair regularly ... Read More
📖 2 min read
Part 2: What Causes Dandruff? The exact cause of dandruff, also known as scurf or Pityriasis simplex capillitii is unknown. However, most experts do agree that it is not caused by poor hygiene. Causes may include, but are not limited to: Not enough hair brushing: People who do not comb and/or brush their hair regularly ... Read More
📖 1 min read
NPA Products 300 strong Consumers who care about the quality of their personal care products now have hundreds of reasons to look for the “certified natural” seal of approval on their purchases. The Natural Products Association (NPA) is pleased to announce that more than 300 natural personal care products have been certified through its two-year ... Read More
📖 1 min read
NPA Products 300 strong Consumers who care about the quality of their personal care products now have hundreds of reasons to look for the “certified natural” seal of approval on their purchases. The Natural Products Association (NPA) is pleased to announce that more than 300 natural personal care products have been certified through its two-year ... Read More
📖 1 min read
De-Stress with Herbs For physical and mental well-being, it is crucial to find ways to slow down. Herbal rituals: A teatime, a long soak in an herbal bath, and a restful slumber with an herbal pillow can help soften the pace. Herbal Tea Time Whether you need to relax before climbing into bed, de-stress after ... Read More
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June 2026

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