Skin hydration is important, but it is not only achieved through topical treatments. Diet can also help to keep the skin from becoming too dry. But the question is, which vitamins, minerals and nutrients are skin-hydrating and which vegetables and fruits can they be found in?

10 Things about DIY Skin Care

Written by Rachael Pontillo, L.E., M.Msc, CIHC, CNAP
DIY skin care is a hot topic among skin care professionals and consumers. But it begs the question: if the ingredients are easily accessible and the products can be made by anyone, can it be considered professional? Additionally, there is debate about whether the application of whole foods and whole plant preparations are as effective as more high-tech ingredients like peptides, ceramides, and other actives.…
Marijuana is known for many different reasons, but not many know that it can be used in skin care products! Furthermore, the results from tetrahydrocannabinol (THC) or cannabidiol (CBD) can be amazing! Cannabinoids are anti-inflammatory and anti-aging power houses.
Nutritional and dermatological research has demonstrated that specific and key nutrients are required to ensure the physiological functioning and overall health of the skin. This factor is well recognized by nutritional professionals, along with the premise that simply consuming a balanced diet may not always ensure optimum nutritional status with anticipated benefits or results. Within the realm of nutritional information, there remains one focal determinant…

10 Things About... Essential Oils

Written by Krista Mckowen, L.E.
Essential oils play an important role in skin care. Because the skin reacts to emotions, the effect of inhalation in the form of aromatherapy can be a powerful addition to aesthetics.

April 2024

Wellness Blogs

Brands of the Month

  • Eminence Organic Skin Care.
  • Skin Script
  • Repechage