Toxicity is the primary reason skin looks unhealthy and is the largest cause of aging. While it is true that extensive sun exposure damages and ages the skin, it is a toxic body that fails to repair this damage. The challenge in appreciating the importance ...

Those who know me well know I am absolutely obsessed with raw nuts, seeds, dried fruit, and berries. In fact, I always keep pumpkin seeds, chia seeds, hemp seeds, and a variety of nuts in the house and pack them in my bag daily for easy work snacks. And, ...

As a child, I was destined to become a makeup artist. Even at the young age of five or six, I recall being attracted to color, texture, packaging, and anything to do with makeup. Some of my earliest memories are of shopping with my mom and being inextricably ...

When it comes to healthy skin, the impact of various foods on the skin is not always considered. The skin is the largest organ of the human body – it protects from harmful chemicals and elements and regulates body temperature. Yet, choosing foods that ...

Aperfect complexion does not stop at the jawline. Clients need flawless-looking, soft, touchable skin from head to toe. This is especially true now, at the start of the dry, cold winter months. One of the most natural treatments available, in many ...

When the National Rosacea Society published the first diagnostic guidelines for rosacea in 2002, it ushered in an unprecedented era of research into this widespread, chronic facial skin disorder now estimated to affect more than 16 million Americans. ...

Always on the alert for natural solutions to health and well-being, I was excited to explore the trendy eating philosophy, intermittent fasting (IF). In my efforts to maintain a healthy weight, I have tried many diets and trends, including: low-fat, no ...