By Jennifer Masson, L.E., R.D., L.D.N., owner of Jennifer Masson RD LLC-Nutritionista Wellness | December 28, 2016
When it comes to the body, estrogen, insulin, cortisol, thyroid, and other hormones help keep it running smoothly. As women age and their bodies change, estrogen starts declining in a manner that is very erratic. As a result, some women experience hot ...
By Michelle De Leon | January 26, 2017
I hope everyone is already feeling the healthy, inspiring, positive energy of 2017! Mother Nature kicked off the New Year in Texas with a taste of winter, but only for a quick minute! With the cold weather, however, comes dry skin. Be prepared for clients ...