By Becky Kuehn | September 21, 2020
... been able to show that meditation increases function and activity in certain parts of the brain (creativity and memory), while decreasing activity in others (areas that are responsible for anxiety, stress, and fear). It works, and it’s free, simple, and ...
By Drew Coleman | September 21, 2020
... and being able to support myself while helping others achieve their goals. Growing up in the Pacific Northwest, it never occurred to me that I would move to California and become a part of the skin care industry, yet fate would have other plans. From ...