Wednesday, 23 November 2016 08:34

Why We Love...Yoga

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"It strengthens my core muscles, helps me avoid lower back pain, and reduce injuries." ~~Enrique Ramirez

"Because it stretches out my spine, eases my digestive track, and eliminates muscle strain." ~~Cherie Dobbs

"It allows me to rest at the deepest level while quieting and nurturing my body, mind, and spirit." ~~Felicia Brown

"It taps into my innate and keen sensitivity, which helps maintain balance and good health." ~~Katherine Tomasso

"It is very relaxing and gets basic joints and muscles in check." ~~Lillian Lieberman

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