- Chocolate has powerful antioxidant properties and is now considered to be a health food.
- Because of the antioxidants in cacao that defend against free radicals, they might be able to stave off lines, wrinkles and discoloration.
- The antioxidant properties prevent the free radicals from causing damage to the skin’s elastin, other protein and collagen.
- Cocoa’s antioxidant potential is comparable to green tea. Dark chocolate, in particular, has a very high antioxidant potential. Chocolate is considered dark if it has 35 percent cocoa.
- Cocoa has a nourishing effect on the skin.
- Hydration of the skin is possible – chocolate is a good moisturizer.
- Chocolate has skin softening properties, probably as it contains cocoa butter.
- One can exfoliate the dead skin cells and regenerate new ones – thus, cocoa rejuvenates the skin.
- Eating foods that are rich in flavanoids, help to fight against sun damage. According to a study in The Journal of Nutrition, participants who drank a special chocolate drink every day for 12 weeks experienced “25 percent less skin redness in response to UV exposure and also improved their skin texture and hydration.