This simple step will help to restore the moisture back into the epidermis allowing your skin to hold water within while strengthening your skins natural defense system.
Hydration: Not everyone drinks as much fluid as they should, especially during the winter months. Normally dehydrated, dry skin starts from within, so you must drink a sufficient amount of water daily. This keeps your body and skin hydrated from the inside-out avoiding cellular breakdown, pre-mature aging and extreme dryness.
Exfoliation: Whether it is hot or cold, not exfoliating regularly can increase cellular build up and clog pores. Sloughing off dead skin cells two to three times a week will help keep your skin functioning properly minimizing vulnerability to extreme temperature changes.