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The Health Benefits of Cranberries and Cranberry Juice: Avoid Urinary Tract Infection: Cranberry juice is very effective against urinary tract infections. 100 percent cranberry juice produces hippuric acid in the urine, which acidifies the urine and prevents bacteria from sticking to the walls of the bladder. Drinking one glass of cranberry juice daily reduces the risk of infections and prevents cystitis. Cranberry juice also contains…
History of Cranberries The cranberry, along with the blueberry and Concord grape, is one of North America's three native fruits that are commercially grown. Cranberries were first used by Native Americans, who discovered the wild berry's versatility as a food, fabric dye, and healing agent. Today, cranberries are commercially grown throughout the northern part of the United States and are available in both fresh and…
Survival of the Fittest by Christine Cowheard, founder/CEO of A Natural Difference Skincare Suppose you had to choose just one fruit for your overall health and skin care regimen. Would you not select the only one that could assist in repairing and preventing sun damage, enable moisture retention, improve cellulite, disable bacteria, provide a healthy scalp with shiny hair, and possibly reduce cancerous tumors? Cranberry…
Fish Oil Linked to Reduction in Breast Cancer Risk A recent study suggests that regular use of fish oil supplements may reduce the risk of breast cancer. These findings were published in the journal of Cancer Epidemiology, Biomarkers & Prevention. Researchers from the Fred Hutchinson Cancer Research Center recently evaluated what, if any, impact specialty supplements have on breast cancer risk. In this study, more…
Bra wearing habits: In a study by Singer and Grismaijer in 1995, three out of four women studied who wore a bra for 24 hours a day developed breast cancer compared to one out of 168 who wore a bra rarely or never. That is a huge difference, and the implication is clear. Your first line of defense in preventing breast cancer is to severely…

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