Thursday, 23 March 2017 10:04

April is National Pecan Month

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Like most nuts, pecans are rich in zinc, vitamins, and phosphorus, nutrients that are vital to maintaining healthy skin. Pecans are also known for their cardiovascular and anti-inflammatory benefits. Skin care professionals can offer clients a bowl of mixed nuts while they wait for their treatment, informing them of the benefits of antioxidant-rich nuts.

Victoria Tabak says, "Nuts are abundant with vitamin E. As a skin care ingredient, the flesh of the nut can be incorporated into exfoliation products. Vitamin E action in nuts is optimized because of the balanced, additional value of vitamins A, B, and C; copper; and zinc. It allows the body to combat skin-damaging free radicals, working to decrease cell vulnerability."

References
Hudson Pecan. (n.d.). 15 Amazing Health Benefits of Pecans for Skin, Hair and Health.

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