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  • 4 Ways to Supercharge Your Beauty Routine with Almonds
    4 Ways to Supercharge Your Beauty Routine with Almonds Those who know me well know I am absolutely obsessed with raw nuts, seeds, dried fruit, and berries. In fact, I always keep pumpkin seeds, chia seeds, hemp seeds, and a variety of nuts in the house and pack them in my bag daily for easy work snacks. And, do not get me started on airport food – it is just the worst. I am on an airplane every weekend for work, so eating healthy can be challenging. This is…
  • 4 Sneaky Causes of Wrinkles (& How to Avoid Them)
    4 Sneaky Causes of Wrinkles (& How to Avoid Them) Aging. It happens to all of us, but as we age, we all want to do so gracefully. Even if you take excellent care of your skin, there are still sneaky little culprits that can speed the aging process, causing an increase in fine lines and wrinkles. To help you age as beautifully as possible, we're revealing 4 common causes for wrinkles (a.k.a the "4 Sneaky "S's") and what you can do to avoid them.
  • Why Every Man Should Use a Face Scrub
    Why Every Man Should Use a Face Scrub There is nothing sexy about an oily face that has pores that are more clogged than a dirty nightclub toilet. When skin reaches this level of neglect, the shine that it emits is even likely to attract greedy magpies. But, fear not. Thre is a simple solution – it is time to invest in a face scrub. Skin is the body’s largest organ and takes a battering every day from environmental pressures such as air pollution and ultraviolet light. Add…