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  • 4 Sneaky Causes of Wrinkles (& How to Avoid Them)
    4 Sneaky Causes of Wrinkles (& How to Avoid Them) Aging. It happens to all of us, but as we age, we all want to do so gracefully. Even if you take excellent care of your skin, there are still sneaky little culprits that can speed the aging process, causing an increase in fine lines and wrinkles. To help you age as beautifully as possible, we're revealing 4 common causes for wrinkles (a.k.a the "4 Sneaky "S's") and what you can do to avoid them.
  • Nature’s Caffeine: 6 Organic Alternatives for Energy Boosts
    Nature’s Caffeine: 6 Organic Alternatives for Energy Boosts Finding natural ways to boost one’s energy level is easy, yet commonly overlooked by most. Most people revert to coffee. I have seen the coffee drinker in the workforce crave coffee every single day, relying on it to provide an energy boost that lasts all day. I personally note that anything that seems like an addiction, most likely, is not healthy. What inspired me to write this blog was, for a few days, maybe weeks, I was having insomnia and…
  • Got Energy? Feeding Your Inner Rainbow
    Got Energy? Feeding Your Inner Rainbow We think of energy as being physical – the boundless energy of children, nervous energy, and so on – but energy is actually fuel; your physical self depends on the energy from your subtle energy body. Your vitality, or lack thereof, comes from feeding yourself energetically – what I call feeding your inner rainbow. Here's how it works: