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  • To Treat Dry Skin, Start by Understanding TEWL
    To Treat Dry Skin, Start by Understanding TEWL Transepidermal water loss, or TEWL, is an essential concept to understand when considering skin dryness. Although often overlooked, TEWL is one of the main reasons why moisturizing the skin regularly and with the right products is a crucial step in keeping skin healthy and hydrated.
  • The Real Deal About Stretch Marks
    The Real Deal About Stretch Marks I’ve developed a new interest in stretch marks (striae) lately, not because I’m having a baby, but several of my close friends are pregnant, I will eventually be pregnant in the next few years, and as doctors we want to be informed about how to prevent and treat stretch marks. We are all in our late 20’s and early 30’s, and the thought that our bodies are going to undergo huge changes is frightening! Being in dermatology I naturally wanted to…
  • Inflamed Skin? Stress? Digestive Upset? Have a Cup of Chamomile
    Inflamed Skin? Stress? Digestive Upset? Have a Cup of Chamomile Inflamed Skin? Stress? Digestive Upset? Have a Cup of Chamomile by Samantha Lahonen, R.H.N. Chamomile is an herbal plant commonly taken internally as a tea. Did you know that chamomile has sedative, anti-inflammatory, and antioxidant effects? CALMING POWER Chamomile is highly known for its sedative or calming effects. This is due to its apigenin content. Therefore, it is great to drink a cup or two before bed for insomnia or for anxiety. ANTI-INFLAMMATORY POWER Many studies show that chamomile has…