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  • Got Energy? Feeding Your Inner Rainbow
    Got Energy? Feeding Your Inner Rainbow We think of energy as being physical – the boundless energy of children, nervous energy, and so on – but energy is actually fuel; your physical self depends on the energy from your subtle energy body. Your vitality, or lack thereof, comes from feeding yourself energetically – what I call feeding your inner rainbow. Here's how it works:
  • Why Every Man Should Use a Face Scrub
    Why Every Man Should Use a Face Scrub There is nothing sexy about an oily face that has pores that are more clogged than a dirty nightclub toilet. When skin reaches this level of neglect, the shine that it emits is even likely to attract greedy magpies. But, fear not. Thre is a simple solution – it is time to invest in a face scrub. Skin is the body’s largest organ and takes a battering every day from environmental pressures such as air pollution and ultraviolet light. Add…
  • The Real Deal About Stretch Marks
    The Real Deal About Stretch Marks I’ve developed a new interest in stretch marks (striae) lately, not because I’m having a baby, but several of my close friends are pregnant, I will eventually be pregnant in the next few years, and as doctors we want to be informed about how to prevent and treat stretch marks. We are all in our late 20’s and early 30’s, and the thought that our bodies are going to undergo huge changes is frightening! Being in dermatology I naturally wanted to…