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Rochelle Stewart and 5 others have joined the group Acne Problem Solutions 3 years ago

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  • Understanding the Causes of Aging: How Do We Age?
    Understanding the Causes of Aging: How Do We Age? Research shows that there are three distinct types of aging: biological, extrinsic, and intrinsic. Biological aging is the result of changes that occur naturally within the body. These changes are the result of a gradual shift in the balance of certain hormones and messenger molecules excreted by other glands and organs within the body. Extrinsic aging consists of exposure to extreme weather conditions (cold, heat, wind) for long periods of time, smoking, pollutants, inappropriate cosmetics, as well as lack of…
  • 4 Ways to Supercharge Your Beauty Routine with Almonds
    4 Ways to Supercharge Your Beauty Routine with Almonds Those who know me well know I am absolutely obsessed with raw nuts, seeds, dried fruit, and berries. In fact, I always keep pumpkin seeds, chia seeds, hemp seeds, and a variety of nuts in the house and pack them in my bag daily for easy work snacks. And, do not get me started on airport food – it is just the worst. I am on an airplane every weekend for work, so eating healthy can be challenging. This is…
  • 3 Ways Exercise Ages Skin
    3 Ways Exercise Ages Skin You may not want to hear it and I hate to say it, but it's true... exercise can seriously age skin. Some of our most active patients, especially men, are the ones who request the most help for skin correction and repair. The key to combatting aging caused by exercise is to understand how different components of a workout affect your skin and what to do to prevent damage! This is what I've noticed and learned over the years...